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Prunes Organic - 250g
Organic Prunes






As we said previously prunes are a great source of dietary fibre, high in minerals and antioxidants, can be marinated in wine used as in desserts, but the way I like to use them is shown in the bottom picture where they are added to self made muesli, which is then soaked overnight, making the whole combination even more bio-available for a very quick most nutritious breakfast. (for more info. see Breakfast Suggestions).




Price: $4.80 (Incl. GST)

 
 
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Click on the picture below for more info.

Click for more info. Organic Prunes
Prunes Organic - 250g

Organic Prunes 250g packs.

PRUNES are the dried fruits of various types of plum, most commonly the freestone oval plum, which can be distinguished by their black, shiny skins. Fat-free, high in minerals and dietary fibre, they are jam-packed with goodness.

 

Researchers recently have discovered that the prune contains up to six times the amount of antioxidants found in plums, providing extra assistance to fight off disease.

Click on the picture for more info.

Price:  Free! (Incl. GST)
 

Click on the picture below for more info.

Click for more info. Organic Prunes
Prunes Organic - 250g

Organic Prunes 250g packs.

PRUNES are the dried fruits of various types of plum, most commonly the freestone oval plum, which can be distinguished by their black, shiny skins. Fat-free, high in minerals and dietary fibre, they are jam-packed with goodness.

 

Researchers recently have discovered that the prune contains up to six times the amount of antioxidants found in plums, providing extra assistance to fight off disease.

Click on the picture for more info.

Price:  Free! (Incl. GST)