The best quality coconut fibre we could find, the convenience of being loose so you do not have to soak it, this is the one that we recommend for growing snow peas and wheat grass sprouts, about 130 pots of Vertical sprouts such as Snow peas, Wheatgrass etc, does not contain slow release fertilisers, clean, ideal for growing indoors 100% organic & free of any chemical additives, it is also free of harmful viruses sometimes found in soil based potting mixes. The best results, especially for vertical sprouts.